Your Private Session Offerings:

Initial Session: 1.5-2 hours

Follow-Up Sessions: 60-90 minutes

Expansion Package: 6 sessions

Supplement Session: 30-45 minutes

Holistic Integration Program (Details Below): coming soon…

** All sessions can be done via phone, WhatsApp or Zoom video call.

I look forward to connecting with you!

What to expect during your sessions:

Your session may be via phone, WhatsApp or Zoom video conferencing - whatever you prefer.

I provide inspiring insight & guidance as I teach you practical & spiritual tools to embrace your new & true vision of yourself as you remember, love and accept the essence of WHO YOU ARE.

You may feel as if you are in a powerful and safe energetic container protected from lower vibrations. Many describe a feeling of “high vibe” and empowerment after our sessions together.

  • An initial session is between 1.5-2 hours and is designed to lay the foundation for our work together, build rapport and get to know you on a deep and meaningful level.

  • In this session, we will discuss all dimensions of your life, such as physical health, nutrition, relationships, family, career, business, life purpose, prosperity, dreams and more.

After the initial session, you may choose to invest in the expansion package of 6 sessions or schedule one session at a time.

  • During follow-up sessions, we will discuss challenges, opportunities, successes and continue to build upon original recommendations.

  • Each session will cover different areas of your life in more depth:

    • Physical Health: Nutrition (personalized for your body & energy), Supplements, Recipes/Meal Plans, Detox, Healthy Cooking

    • Practicality of Holistic Living: Clean Body & Cleaning Products, Skincare, Kitchen Revamp

    • Human Design & Astrology

    • Emotions/Nervous System: Mindfulness, Kundalini, Meditation, Breathing Techniques, EFT

    • Additional Tools: Essential Oils, Crystals, Oracle cards, Sage & More

    • Movement: Yoga Poses, Qi Gong, Stretches, Dance, Exercise

    • Energy Health: Reiki - Vibration Calibration, Sound Clearing and Alignment

    • Business/Soul Purpose Authenticity: assistance with digital, social & content marketing to bring your gifts and mission into fruition. *Please note, I am not a business coach or a digital marketer. I am, however, educated & skilled in these areas and will guide you to align your marketing content with your heart’s message in order to bring your vision to the world.

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holistic integration program

A comprehensive and expansive 6-week program to introduce, learn and integrate practical and spiritual tools.

Designed to bridge the gap between desires and reality to create abundance in health, energy, wealth, love/relationships.

Modules include study & integration of physical health/nutrition, clean living, energy health/reiki, mental/emotional health: mindfulness, meditation, kundalini, breathing techniques, crystals, essential oils, human design, astrology, movement and business/life purpose alignment.

6 spots available. Apply now!

Early Bird Special:

One payment of $888 or two payments of $488.

additional offerings:

Supplement Session:

I am very passionate about providing you with the best therapeutic, professional-grade, quality supplements that suit your specific needs.

There are an abundance of supplements available from networking marketing companies, grocery stores and GNC’s. It can be overwhelming to know what to take, how to take it and how long to take it. You may be consuming supplements that you do not need, poor quality supplements or perhaps you need guidance on where to begin.

I will guide you to find the best protocol for your unique body, mind and lifestyle based on your current nutrition, activity, age, underlying health imbalances, genetics, goals and recent lab work (if applicable).

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I would love to recommend Krystal to anyone needing guidance in their desire for a happier, healthier, more satisfying life. Krystal has helped me find more balance, which increased my health, energy and passion for life!
— Konnie
Krystal has a gentle, wise and pleasant way of understanding my needs and guides me to see the love within myself to implement those changes.
— Christie